STOP SMOKING and Quitting Your Passion For E-Cigarettes
When you hear the words “juicy juice” do you think of delicious, refreshing drinks that are loaded with calories and chemicals? Do you imagine having a cigarette after cigarette filled with guilt? Or can you imagine something much different? If you’re a former smoker, I’m sure you’re very familiar with the negative unwanted effects that cigarettes have on your body. One way to quit smoking forever would be to make the switch to fruit flavored juice.
Fruit juices that aren’t smoke-free have several benefits. For just one, they are natural and healthy. They have no chemicals or pesticides which are harmful to our bodies. Plus, they taste good! But are they really better for the health? Let’s take a look at the pros and cons of this popular alternative to smoking.
First off, this type of juice is ideal for you. It can enhance your digestion, boost your energy and make one feel more relaxed. It has been established that drinking two cups of Vape Pen juice on a daily basis can help lower cholesterol, decrease the risk of heart disease and stroke and it can even prevent cancer. By doing these exact things, you’ll feel healthier in so many ways.
The cons of juicing include: Some people report digestive problems when they add fruits to their diets. Some people do observe that there is an adverse reaction to fruit juice when they stop smoking. But overall, most people usually do not notice any undesireable effects.
Another pro may be the cost. Juices cost pennies and last for weeks rather than months. This helps it be easier for you to stick with a healthier lifestyle. You possibly can make your own juice at home in a juicer that costs pennies. Not only will you cut costs by not buying expensive snacks and lunches nevertheless, you can save money on cigarettes too.
Lastly, Juices are portable. They may be taken with you wherever you go. No longer must you buy expensive snacks and lunches as you cannot eat your veggies in public. You can carry one glass of juice in your purse or backpack and enjoy some fresh fruit when you are out and about. You can even take some juice with you when you attend the gym and can go to the bathroom if you want to.
There are plenty of other health benefits to drinking juice regularly. In the event that you smoke, you should try to avoid. This includes stopping all cigarettes. You can find studies on the market that show that smokers who switch to fruit juice or water quit smoking at twice the rate of those who usually do not.
There are lots of other ways to lessen your risk for chronic disease like cancer and diabetes. If you smoke, quit. Should you be overweight, lose some weight.
If you consume alcohol, limit it. Many health experts believe that alcohol is a lot more harmful than cigarettes in some instances. Juice is an alternative. Many people swear by them. Most of them say that the taste is much better compared to the traditional alcoholic drink.
Along with drinking juice, you can eat fruits which are juiced. Apples are a good example. They are healthy and don’t contain any calories. Many fruit juices that are advertised aren’t really all that healthy. They have artificial flavors and colorings which are not healthy.
Finally, you can take advantage of a number of the new anti-smoking laws being passed lately. They’re mainly to create it harder for young people to start out smoking again. Unfortunately, many teenagers cannot seem to stay away from cigarettes. The new laws may encourage parents to get their children to stop smoking.
Many teenagers utilize the excuse that they don’t desire to face the world with a smoking stain on the clothes. That may be true for some kids but for most it’ll only inspire them to give up if they are older. If your son or daughter is not ready, try to convince him or her concerning the health dangers of smoking. You may also offer to help purchase their smoking habit. This is often a great option as most teens find money very hard to come by.